Reset, Recharge & Regenerate
Shedding the old and Embracing the new.
4 days / 3 nights | September 2023, 14th to 17th | Limited Spots Available
Cultivate Supportive, Deep and Meaningful Life Practices
For Strong Spiritual, Mental and Physical Health.
Reserve Your Spot
Our home for the 4 day / 3 night experience is nestled in the undulating hills outside Byron Bay. The Blue Green Sanctuary is overflowing with beauty on every level across five acres of paradise. A haven that imparts serenity with its rolling lawns, terraces and nooks, swings, a lake and even a tepee.
If you are unable to pay in full we are also accepting deposits and payment plans.
Please contact us via email to find out more at sara@yes-and.com.au
By booking, you are agreeing to the terms & conditions HERE.
Blue Green Villa
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Private Room
Bedroom 1
King Bed with ensuite bathroom and balcony $2895 (Couples - $2395pp)
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2 x King Singles
Bedroom 2
Downstairs courtyard room shared bathroom $1895pp
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3x King Singles
Bedroom 3
Downstairs pool room | Shared bathroom $1895pp
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2 Kind singles
Bedroom 4
Downstairs front room | Shared bathroom $1895pp
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Ensuite Twin Share or Private Room
Bedroom 5
King Single + King Bed (or stand alone King) with ensuite bathroom, kitchenette and balcony | Twin Share $2395pp | Private $2895 (Couples - $2395pp)
Blue Green House
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Private Room
Bedroom 1
King Bed with Ensuite bathroom and balcony $2895 (Couples - $2395pp)
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2 x King Singles
Bedroom 2
Downstairs $1895
Blue Green Loft
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Entire House
$4495 for entire house (Up to 4 people)
King bed or 2 King singles | Bedroom 1 | Downstairs with ensuite bathroom & King bed or 2 King singles | Bedroom 2 | Upstairs loft
A retreat program flow including:
An explorative period of silence
Exploring Negation, polarity integration, Knowledge vs Wisdom and Basic trust in the moment, in Self.
Returning to our Senses: integrating mind-body-nature connection.
Combining Waking Up and Growing Up —> into how to “Show Up in the world effectively and generatively with powerful caring action”.
Integral Life Practices - Cultivating Strong Spiritual, Mental and Physical Health
Exploring and Understanding Identity and Personality
Developing and Deepening Your Meditation Practice
Conscious food experiences
Conscious Connected Circular Breathwork & Facilitated Breath Repatterning (FBR) —> This style of breathwork is the most complete and natural way to release old subconscious beliefs and to integrate more confidence, trust and joy into life.
Yoga by Bryony from Egg of the Universe —> The yoga practices are specifically designed to support you in reawakening and re-energizing the body and mind for Springtime & New Beginnings.
Delicious organic and local wholefoods for all meals
One-to-one Integration Session with a YES& Practitioner post Retreat
Designed to cater for all levels of knowledge & experience.
Have you...
Got the sense there’s more to you? With and without materialistic successes?
Done some personal or inner work before, and are ready to make the next shift or change real and true for yourself?
Given thought to starting the process of personal growth?
Are you...
Up for a noise detox?
Ready to slow down and break the habit of being busy.
Feeling called to take a step back from your life, create space, and engage more fully with all of life?
Ready to rest into silence, emptiness and spaciousness.
Ready to move from reactivity to effective responsiveness, with self and others?
Feeling like there is something more available, but not sure what, where or how?
Wanting to awaken your receptivity to the beauty in the world around you?
An entrepreneur, business owner, or looking for personal and professional change, slowing down, do less and attract more?
Wanting more clarity, freedom and a sense of centredness in your life?
Wanting a deeper connection with your surroundings with true Wonder, Curiosity and Awe by re-covering and exploring the potentiality of your senses.
Comfortable with life and keen to explore your edge of potential?
Wanting to enliven your capacity to relate with yourself, others and the natural world?
Ready to make the shift real, true, and live it.
You will walk away with:
Decreased stress and overwhelm: our breathwork & coaching techniques help activate the body's relaxation response, reducing stress levels and promoting a sense of calm.
Increased awareness and letting go of limiting beliefs that have been stored in the subconscious mind. Experience more joy, confidence and ease in your
day-to-day life.
A deep connection to the body & the beauty of life.
Stillness & stability in yourself & being flexible to shift gears in the changing world.
Recognition of your personal thinking patterns, preferences, assumptions, biases, blind spots and shadows, for increased understanding and connection
of yourself and others.
Increased confidence and an embracing of your authentic voice, allowing you to shine your light in the world and reconnect with your True Self.
Easier present-moment awareness, fostering a deeper connection with yourself, family & friends, work activities, the body & the world around you.
Improved respiratory function: Regular breathwork can strengthen the respiratory system, increase lung capacity, and promote more efficient breathing patterns.
Overall well-being: regular breathwork practice contributes to a sense of overall
well-being, promoting physical, mental, spiritual and emotional balance.
Facing challenges in your professional field.
Understanding what your place is in the world, with and without materialistic successes.
Realise and re-align…to the quality of you.
