Our vision for this retreat is to facilitate an opening up into spaciousness for you personally, enhancing your way of seeing reality and therefore increasing the ease with which you can make clear decisions in your everyday life. 

Through intentional Self Awareness practices, aligning mind, heart and gut and transformative exercises bringing you into self-realisation of (y)our true essence.

We will combine the inner-work of self-exploration with the outer-work of relating and interacting in the world through an Integrally informed approach. 

You'll walk away with processes and tools, unique to an in-person retreat that you can integrate into your day-to-day, opening up to endless possibility, play and creativity.

We'll be speaking to the WHY and HOW of:

• Creating healthy relationships

• Understanding what your place is in the world, with and without materialistic successes

• Experiencing day-to-day ease and calm, without losing productivity.

• Stillness in yourself & being flexible to shift gears in the changing world.

• Using your gifts in the world and in a truly constructive way

• Facing challenges in your professional field

• Transforming resistance and challenges into nectar

You’ll walk away with:

• Basic trust in yourself to handle complex and difficult situations in your personal and professional life.
  

• Being able to shift gears quickly to what the moment/situation requires, for increased ease and effectiveness in life.
  

• An increased capacity for new perspectives & viewing the world.
  

• In-depth awareness and understanding of your personality and behaviours and an increased capacity to run your own thoughts, emotions and states.
  

• Daily tools and practices involving breath, meditation and mind-body awareness.