DISCOVER THE POSSIBILITY WITHIN.
An 8 day breathwork intensive to release, restore and re-align.
Breath, body & spirit.
8 days / 7 nights | 28 July 2023 check-in 3 pm - 5 August 2023 check-out 12 pm
Limited Spots Available
If you don’t experience a shift in your perspective on life from this Retreat, we give you your money back.
Basundari Retreat, Ubud, Bali, a natural setting that is healing in and of itself.
This is a unique opportunity to step into a beautiful & safe container that will allow you to release layers of conditioning that may not otherwise be as easily reached in the busy-ness of day to day life.
Combined with genuine pre, during and post retreat support and integration.
Do you have more questions about the Retreat?
You are amongst the minority who not only seek but embrace all parts of the human experience, by handing over fear in exchange for genuine lasting transformation, ease, awakening and well-being.
This Retreat is specifically designed to give you an experience within the full spectrum of the world of breathwork in a fun and educational way giving you the insights and tools necessary to make life-long changes to your life.
Basundari Retreat Ubud
An unforgettable getaway experience where you can truly
come home to yourself.
Basundari, a retreat centre located 2km from Ubud centre. Set amongst jungle, rice fields and the magnificence of nature.
With panoramic views over the lush greenery, Basundari offers the ideal scenery to reset your mind and reveal the power of breath.
SAUNA | ICEBATH | 3 POOLS
8 days of Breathwork - to go deeper & integrate more directly
Safe and highly potent style of breathwork activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy.
A complete and natural way to reset the nervous system, release limiting subconscious beliefs and to integrate more confidence, trust and joy into life.
Conscious Connected Circular Breathing is designed
to support in 4 core areas:
1. Emotional Awareness & State Regulation
2. Boosting Immune System & Regulate Energy Better
3. Spiritual purification
4. Deep Relaxation & Freedom
All Accomodation Options Include:
Airport Transfers to and from the retreat centre
Traditional Balinese Opening Ceremony
Minimum 8 x Breathwork Journeys
Minimum 3 x Workshops
Learning skills & practices for everyday life
Guided and supported integration processes
Delicious organic and local meals, 3 meals per day.
1 x ‘on site’ one-to-one integration session
1 x post retreat one-to-one online integration zoom session
Bodywork: 1 x 60 min full body massage
Access to on site ice-bath
Access to on site sauna
Group Access to 2 swimming pools (Private pool access for Arjuna Room
Reserve Your Spot
Choose from four accomodation options.
**All rooms have twin share or private options available**
If you are unable to pay in full we are also accepting payment plans.
Please contact us via email to find out more at dan@yes-and.com.au
By booking, you are agreeing to the terms & conditions HERE.
OPTION ONE | Main house, spacious room with view of pool,
garden and/or rice field
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Raja
Spacious room with pool view.
Twin Share or Private
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Jnana | SOLD
Spacious room with pool and garden view. Twin Share or Private
-
Bhakti | SOLD
Spacious room with rice field view.
Twin Share or Private
-
Karma
Spacious room with rice field and garden view. Twin Share or Private
OPTION TWO | Private dwelling with private terrace
and immersive jungle and/or rice field view
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Seva | SOLD
Private dwelling with private terrace and immersive jungle view. Twin Share
-
Hatha
Private dwelling with private terrace and immersive jungle view. Twin Share or Private
-
Tantra | SOLD
Private dwelling with private terrace, rice field and jungle view. Twin Share or Private
OPTION THREE | Private Dwelling with private balcony/terrace
and high jungle and/or rice view
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Mantra
Private Dwelling with private balcony and high jungle view. Twin Share or Private
-
Kundalini
Private Dwelling with a private terrace, high view over rice field and jungle. Twin Share or Private
CHOOSE YOUR ACCOMODATION
OPTION FOUR | Private dwelling with your own deck & infinity pool
-
Arjuna
Private Dwelling with your own infinity pool and balcony. Twin Share or Private
You will walk away with:
Decreased stress and overwhelm: breathwork techniques help activate the body's relaxation response, reducing stress levels and promoting a sense of calm.
Increased awareness and letting go of limiting beliefs that have been stored in the subconscious mind. Experience more joy, confidence and ease in your
day-to-day life.
A deep connection to the body & the beauty of life.
Recognition of your personal thinking patterns, preferences, assumptions, biases, blind spots and shadows, for increased understanding and connection
of yourself and others.
Increased confidence and an embracing of your authentic voice, allowing you to shine your light in the world and reconnect with your True Self.
Breathwork serves as a gateway to present-moment awareness, fostering a deeper connection with yourself, family & friends, work activities, the body & the world around you.
Improved respiratory function: Regular breathwork can strengthen the respiratory system, increase lung capacity, and promote more efficient breathing patterns.
Overall well-being: regular breathwork practice contributes to a sense of overall well-being, promoting physical, mental, spiritual and emotional balance.
Meet Your Practitioners
We look forward to exploring the incredible Power
of the Breath & Body with you.
